A succulent plant of the genus Aloe, aloe vera may be most familiar to you for its use in treating sunburns. Aloe vera can also be used to make juice, however, and as that juice grows in popularity as a result of its many potential health benefits and mild flavor, you may find yourself wondering how to best select the right aloe vera juice for your own personal use.
Rest assured, there are lots of great reasons to consider using an aloe vera juice for your own personal use, too. Not only can aloe vera juice help decrease your body's acidity as an alkaline product (thus boosting your immune system), but it's also great for hydration, liver function, clear skin, constipation and general digestive health, a general nutritional boost, heartburn relief, and even as part of your beauty regiment.
Aloe vera juice is a great part of rehydrating after a hard workout, for instance, as the extra nutrients and electrolytes help your body recover just as its detoxifying effects can help your liver and kidney purge the waste products of that hard workout. And the same is true after a night out, for instance, as aloe vera juice can be a great hangover drink for many of the same reasons. Aloe vera juice is great for liver function because of both those hydrating properties and because it is often rich in phytonutrients, which are great for your liver.
Similar, aloe vera juice is great for constipation (as its often a mild laxative) and digestion (as it increases the water content in your intestines). Aloe can also do a great job of helping normalize gut bacteria when things down there are out of whack. Additionally, multiple enzymes present in aloe vera are important for breaking down fats and sugars in your gut, which can also help with digestion. And given that when your digestion system isn't working smoothly your body is less able to absorb nutrients, this means aloe vera juice can serve a double-whammy dose of nutrients, both in the nutrients it can provide and in how it can help your body better absorb and use those nutrients. There are also promising studies that suggest aloe vera juice can help combat irritable bowel syndrome (IBS) and other inflammatory digestive disorders.
In many similar ways, aloe vera juice is also helpful for some people in helping combat heartburn, as the mild alkaline properties of aloe vera juice can help limit stomach acid secretion, in turn offering heartburn relief. This also means that aloe vera juice can help combat gastric ulcers for some people.
Clearer skin can be another benefit of adding aloe vera juice to your normal routine, as it can help reduce angry and irritating skin conditions as varied as psoriasis, dermatitis, and acne. As aloe vera can also help with UV radiation damage, it can help with wrinkle minimizing as well. Aloe vera juices or gels can also help with sunburns, makeup removal, as a moisturizer, as a scalp treatment, and as a hair product.
In this article we take a look at some of the best aloe vera juices, as well as how you might decide which juices might be the best fit for you and your lifestyle.Best Pick
Not only does AloeCure Pure Aloe Vera easily ship as a one-month supply that you can readily set up as a subscription, but the combination of slightly sweet flavor, effectiveness with acid reflux disease, and organic ingredients make it our best pick.
Budget Pick
Not only does ALO Exposed Aloe Vera Juice Drink with Honey offer a sweeter taste for those who struggle with the natural aloe vera flavor, but also offers a bit more pulp and texture without any additional additives.
Quick Comparison: Top 8 Best Aloe Vera Juice
[table id=94 /]
1. AloeCure Pure Aloe Vera
AloeCure's Pure Aloe Extract ships as a one-month supply, so if you use aloe vera juice as part of your regular routine, whether as a probiotic or to treat acid reflux disease, this can be a great option. Because aloe may help neutralize stomach acidity and boost immune system support, it may be able to help you if you suffer from acid reflux disease or inflammation.
Of particular interest to some people is how aloe vera is gentle enough to help prevent the release of more stomach acid, which is sometimes a problem with other acid reflux treatments.
Because Aloe Cure's Pure Aloe Extract ships as a one-month supply, with each of the four bottles intended to last a week, it's an easy supplement for those who intend to use it as part of a daily treatment, whether for acid reflux issues, as a probiotic, or for immune system support. Additionally, it does not contain any added sugar and uses organic ingredients, which may be important to you.
One note of caution: This juice does contain a little added sweetness in the form of stevia extract, so if you have issues with stevia (such as allergies, for instance), this may not be the right juice for you.Pros
Cons
2. ALO Exposed Aloe Vera Juice Drink
ALO Exposed Aloe Vera Juice Drink with Honey is an option for those who prefer their aloe vera gently sweetened. Additionally, if you have a hard time drinking enough water, this may be a good option for staying hydrated. One word of caution: Aloe vera may act as a mild laxative, so you may not want to drink too much at once.
ALO Aloe Vera Juice Drink also contains more pulp than many of the other aloe vera juices and larger chunks of that pulp, so if you are someone that prefers more pulp, this may be a good choice.
It is also one of the sweeter options, containing both honey and cane sugar, so that may make the taste of aloe vera more palatable if you do not enjoy the mild natural flavor otherwise. If using natural ingredients is important to you, ALO Aloe Vera Juice Drink does not contain any artificial flavors, colors, or preservatives, nor does it contain any thickeners or emulsifiers.
Pros
Cons
3. Lily of the Desert Inner Fillet Aloe Vera Juice
For those who are particularly about sourcing, Lily Desert promises that all of their products originate from organically-grown aloe vera plants grown in Mexico and Texas' Rio Grande Valley. Additionally, they test each batch of products against quality and scientific efficacy standards before shipping.
They also offer a range of sizes, so if you need a certain size bottle, you may be more likely to find a Lily Desert option that works for you.
Like many other aloe vera juices, Lily Desert's Inner Fillet Aloe Vera Juice may be good for digestive health, stomach acidity, inflammation (especially of muscle tissue and joints), and may help with immune system support. Aloe vera may also help you maintain healthy skin.
Additionally, if you have curly hair this can help with curl definition. One option is to keep it in a spray bottle in the refrigerator and then spray a small bit at a time, which may help limit frizz and keep your curls well-defined.Pros
Cons
4. Lily of The Desert Aloe Herbal Stomach Formula Fresh Mint
Like the Lily Desert Inner Fillet Aloe Vera Juice, the aloe vera is sustainably sourced from organically-grown and mature aloe vera plants in Mexico and the Rio Grande Valley of Texas. If you are concerned with sourcing, this could be a definite plus.
Likewise, if you use aloe vera juice for stomach issues, as a probiotic, or for acid reflux, Herbal Stomach Formula might be a good choice for you. Containing extra herbs and fresh mint, it is specifically formulated for increased assistance to those who may suffer from digestive issues.
It can also last a long time, as each serving is only 1-2 ounces and use is only recommended at mealtimes and as needed. The stronger emphasis on digestive health and acid reflux also means that it may be more effective than other aloe vera juices in combating Gastroesophageal reflux disease (GERD).
While the taste can be a little abrasive, if you are only drinking an ounce or two at a time you may well adjust and adapt. And if it works to combat GERD or other issues, you may find yourself noticing the taste less over time.Pros
Cons
5. Aloe Life Cherry Berry Whole Leaf Aloe Vera Juice
If digestive health or acid reflux issues are the reason you're looking at aloe vera juices, Aloe Life's Certified Activator Concentrate may be a good option. At a 3:1 concentrate (meaning four quarts of aloe get filtered down to make 1 quart of concentrate), it is one of the strongest options out there.
Of course, at such a strong concentration most people don't need to take very much. You may only need 1 oz daily or perhaps even less.
Because of the high concentration, you may need to be more careful of aloe's potential as a mild laxative. If you find you are having issues with loose stool, consider reducing your consumption further yet. This may also be a good option if you have problems with skin irritants, yeast infections, or allergies, as some research suggests that aloe vera concentrates can help with those problems.
Pros
Cons
6. Real Aloe Whole-Leaf Pure Aloe Vera Juice by Miracle of Aloe
Real Aloe's juices are certified by the International Aloe Science Council for content and purity, so if quality control is important to you, this could be a good juice for you to try. Similarly, like the Lily Desert juices, their products are only harvested from organically-grown mature aloe vera plants.
Like some other aloe juices, Real Aloe's Whole-Leaf Pure Aloe Vera Juice is not sweetened, meaning it can have a bitter taste that some people do not mind and others very much do not enjoy. That bitter taste can, however, be covered up when used with other juices or in a smoothie.
Because this juice uses the whole-leaf rather than just the inside (fillet) like many other juices, some people see better benefits than with other aloe vera juices, including better digestive health. Additionally, it comes in several different sizes. If, for instance, you use a lot of aloe vera juice, the gallon size may be great for buying in bulk.
Pros
Cons
7. OKF Farmer's Aloe Vera Drink
Another fillet-based aloe vera juice, OKF Farmer's Drink Flavored Variety comes in up to six different flavors—Original, Mango, Pineapple, Pomegranate, Strawberry, and Watermelon—meaning that you can find the flavor you like best. It's also sweeter than many comparable aloe vera juices, with only 50 calories per serving.
This sweet taste is the result of both sucralose and sugar. Some people may not like the artificial sweetener sucralose, but other people really enjoy that it doesn't add calories.
This is also one of the pulpier aloe vera juices, meaning it could be a good fit for you if you prefer extra texture in your aloe vera juice.
Pros
Cons
8. Real Aloe Vera Super Juice
Made with organically-grown aloe vera plants, Real Aloe Aloe Vera Super Juice offers the additional benefit of being blended with five all-natural fruit juice blends, meaning it could be a good choice if you prefer the (sometimes bitter) aloe vera flavor found in other juices to be masked by other tastes.
The five juices that make up the blend include black cherry, cranberry, two different kinds of grape (concord and white), and pomegranate juices.
Those juice concentrates are dense with antioxidants and vitamins and minerals, so that could be a consideration if you are looking for extra nutrition from your aloe vera juice as well. Similarly, if having extra additives or sweeteners is important to you, you might appreciate that Real Aloe Super Juice does not contain any thickeners, any sweeteners (the sweetness comes from the juice concentrates), or any added sugar. It also lasts a long time, offering a 2-year shelf life and 30-day lifespan after opening (though it must be refrigerated after opening).
Pros
Cons
Things to Consider Before Buying an Aloe Vera Juice
One of the most important things to consider before buying an aloe vera juice is your reasons for buying that juice. If you are looking for flavor, for instance, you'll need to decide if you prefer the gentle mild flavor of juices made from the interior (also know as fillet) of the leaves or the sometimes more bitter flavor of whole-leaf juices. If you are looking for an aloe vera juice that masks the natural aloe vera flavor, however, you may be more comfortable with a juice blend, making smoothies with your aloe vera juice, or considering sweetened aloe vera juices.
Similarly, if you are considering aloe vera juices for their health benefits, you'll need to decide which benefits are most important to you. More concentrated aloe vera juices may be a better fit if you suffer from GERD or severe acid reflux problems; if your body does not like mild laxatives, however, you may prefer smaller doses or gentler blends.
There are many digestive benefits to drinking aloe vera juice for some people, including enzymes that aid digestion, hydrating principles that assist in better stool function, and potentially assistance with chronic IBS and other inflammatory digestive issues. Other health considerations can also help influence your choice.
Another consideration might be hydration. Because aloe vera may help your body detox after a hard workout or night out, you might consider aloe vera juice as an after-workout beverage or hangover tonic.
A final consideration might be your hair and skin. Aloe vera juice contains nutrients such as vitamins B, C, E, and folic acid that may help with skin conditions, and it can similarly help contain and define curly hair for some people when lightly sprayed.
Conclusion
We hope you have enjoyed reading our article giving you options as to what might be the best aloe vera juice for you, especially depending on what your priorities are when looking at aloe vera juices.
Regardless of whether you need an aloe vera juice for your hair, for your digestive system, for acid reflux, or even for general immune system support or hydration, we hope this guide has helped you find the right aloe vera juice for you.
Aloe vera juices can be a great way to boost your diet and supplement your beverage options, so thank you for reading our guide and trusting us to help you find the right choice for you.