Soy milk is a great alternative for people who are allergic to lactose and vegans. Whether you prefer to drink a glass of milk or just want to use it to top your bowl of cereal, you have to identify a soy milk brand that would appeal to your taste.
With several options available at the supermarket, you need to decide the purpose for which you would be using it. If you just want to enjoy the goodness of soymilk, you can also go for flavored variants. If you are using it for any recipe, then you can go for the unsweetened and unflavored variants.
Quick Comparison: Top 9 Best Soy Milk Brands
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1. Silk Original Soymilk
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Silk Original is a perfect alternative for use in various recipes, while making coffee and for pairing with cereals. Its creamy and nutty flavor is packed with vitamins, calcium and protein. It is 100% lactose free and hence is a great option for those who are lactose intolerant.
Aseptic cartons of Silk Soymilk can be stored for duration of 12 months. Soymilk is a great source of protein. It consists of 6g of protein. It consists of no artificial flavors. It offers 4 calories per serving. Simple ingredients and natural flavorings have been used for making Silk Original Soymilk.
Silk soymilk is free from high-fructose corn syrup. The company utilizes pure cane sugar to sweeten most of its offerings. This product is a leading choice when it comes to plant-based nutrition. Moreover, it is has been responsibly produced to bring food to your table. The special packaging keeps the content fresh until the date stamped on the carton. This is up to eight months from the date of purchase.
Once you open the pack, you need to refrigerate it to prevent the content from spoiling. This product has been offered by a reliable brand that has been offering quality products for over a decade.
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2. Now Foods Organic Soy Milk Powder
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Now Foods soy milk powder has been made using non-GMO soybeans. This is a perfect alternative for individuals who are lactose intolerant. This creamy and rich beverage is free from cholesterol and consists of soy isoflavones. It is a good source of vegetable protein of high quality.
Soy milk can be used as a substitute for cow’s milk in almost any application. You can enjoy it as it is or you can make a refreshing and delicious beverage from it. Now Foods organic soy milk powder pack offers you 41 servings.
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3. ZenSoy Soy-On-The-Go Soymilk, Chocolate
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Soy on the Go soymilk has numerous health benefits to offers. It is rich in Omega 3 DHA which is known to improve brain function. This soymilk pack would make a great choice for anybody who camps frequently, during training and traveling. This product has been certified to be MSG, lactose, gluten and casein free.
This non-GMO product has been developed by the Zen Institute which is devoted to offering quality products. Zen Soy Milk would not require refrigeration until they are opened and hence you can stock several units at once and consume as and when needed. This product is available in different flavors which taste pretty great.
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4. Soy Dream Organic Soymilk
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This delicious and wholesome organic soymilk is one of the best plant-based alternatives to dairy. This product has been USDA-certified and offers 7g of protein per serving. It contains the same quantity of calcium as cow milk and is also free from non-GMO soy protein. You can use it to make your favorite recipes, pour over your cereal or enjoy as it is.
This enriched organic soymilk is an excellent source of vitamins and calcium. It is ideal for people with dietary limitations. The best thing about Soy Dream soy milk is that it is free from common allergens such as gluten, dairy and lactose.
You can be assured that you are receiving a quality product worth the amount that you are paying for it when you opt for Soy Dream soy milk. You can choose from chocolate and vanilla flavored soy milk when you opt for products from this brand.
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5. Vitasoy Soy Milk Drink
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This high protein soy milk delivers both flavor and nutrition. The rich aroma and soybean flavor makes it ideal for any occasion. This package consists of 24 units. Each unit offers 8.45 oz. of soymilk. The portable pack lets you carry this nutritious drink wherever you want to.
Vitasoy soymilk is an offering from a popular brand that has been in operation for over 70 years. It sells its products in over 40 markets including New Zealand, Australia, Singapore, Europe, Canada and the USA. This brand offers soymilk in three different flavors: original, chocolate and coconut.
If you are looking for a nutritious product of high quality regardless of the price, then you should go for Vitasoy soymilk. This drink is rich in flavor and high in protein. It is great for people who are allergic to lactose and those follow a strict vegan diet.
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6. 365 Everyday Value Organic Soymilk
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Made from whole organic soybeans that have been grown in the USA, the 365 Everyday Value Organic Soymilk is worth your money. Only natural flavors have been utilized to sweeten this milk. Organic cane sugar imparts a delicious taste to this product. It has also been fortified with vitamins and calcium.
365 Everyday soymilk is the best way to boost your nutritional intake. This formulation meets all the stringent quality standards. If you are fond of using organic and natural products, then you should consider this soymilk brand for your daily needs.
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7. Eden Soymilk Unsweetened Organic
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Eden Soymilk is one of the best soymilk brands available in the market. It is an ultimate choice for baking and cooking as it is unsweetened. Eden manufactures soymilk with the finest ingredients. Organic soybeans and reverse osmosis purified water is utilized for making its popular soymilk. Continuous quality checks and years of study have made products from Eden quite trusted in the market.
EdenSoy is the first soymilk brand in North America to have been verified as per Non-GMO product standards. If you are vegan and prefer making yogurt at home, then you need to consider using Eden Soymilk for the purpose. It is free from artificial additives and has the best flavor.
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8. Kirkland Signature Organic Soymilk
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Kirkland is a highly trusted brand when it comes to soymilk. It is made from whole beans which are a great source of omega-3 fatty acids and protein. The signature organic soymilk from the company has been fortified with calcium and vitamin D2 which are quite essential for bone health.
Kirkland soymilk is nutritious, delicious and has been made with organic soybeans. The flavored milk does not consist of any artificial additives and does not contain any excess sugar. There are numerous ways to use this soymilk. You can use it with cereals, use it for making yogurt or while baking.
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9. WestSoy Organic Unsweetened Soymilk
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This soymilk brand would prove to be a great alternative to dairy milk. It is rich in protein and calcium. Organic soybeans are utilized for making this product. It is low in calories and a great alternative for those trying to shed some pounds. If you are lactose intolerant or an on a vegan diet, then this soymilk brand would make a great addition to your daily diet.
WestSoy soymilk is available in different flavors. It has thicker consistency and would taste great if used while making a cup of coffee.
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Things to Consider Before Purchasing Soy Milk
Product Ingredients
It is vital to look into the composition of any soymilk product before purchasing it. Soymilk has composition similar to dairy milk with little variation. Being a plant-based milk, it has to be fortified with calcium and vitamins such as B12, A and D. Two different kinds of soymilk are available in the market today: organic and inorganic.
Make sure to look into the label if you are looking for pure soymilk. 70% of soybean crops in the world are genetically modified. There is enough scientific evidence to prove that GMO products can result in adverse effects when consumed. These crops also feed on a lot of herbicides and pesticides. Hence, it is best to opt for organic soymilk if you are looking for a natural and healthy product.
Flavors
With different brands of soymilk available, you are also presented with the option to choose different flavors. If you want to use soy for baking and cooking, then you can go for natural flavor that has been unsweetened. If you just want to consume soymilk for its nutritive value, then you can go for flavored soymilk. Vanilla soymilk is the most common soymilk flavors.
Taste
If you are quite particular about the texture and taste of the soymilk that you would be using, then make sure to study the ingredients well. Certain brands have a stronger taste as they make use of whole soybeans. If you hate strong soy taste, then you need to go for flavored options. Not everybody finds taste of soy appealing. Flavors and sweetening usually mask the strong taste of soy.
Value
You cannot ignore the expiration date of any product while purchasing any product. If you use any product past its expiration date, then it would not taste great and would not offer you the nutritional value that it is meant to. You should never ignore the expiry date while purchasing soymilk. Recently produced soymilk usually lasts for over three weeks under certain conditions. There are several brands that last fairly long. However, once you open the package, you need to keep it refrigerated and use the contents as soon as possible.